Category: Mental Health

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Cruel Summer

Healing after abuse is not a fast or linear journey. Some days feel like freedom, others like starting over from the beginning. But each small step—each moment of choosing peace over pain—is proof that survival is slowly becoming life again.

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I Aten’t Dead

After years of trauma, homelessness, and survival in unbearable conditions, I finally found a place to call my own. It’s not a magical cure, but it’s a sanctuary where healing can begin. And most importantly—I aten’t dead.

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Despair

Just Plain Tired

I’m not weak, not broken—just exhausted. Every day, I push forward, rebuilding a life I can tolerate while carrying the weight of my past. The pain is relentless, but so am I. I endure, not because I want to, but because I must.

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Take it easy

Take It Easy

How do you know when resting becomes quitting? When is it okay to stop striving and just exist? I’ve spent my life pushing through crises, proving my worth, and achieving—always achieving. But now, maybe, I just want to be. Is that enough?

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DALL·E 2024 11 29 01.01.41 A reflective and emotional scene of a woman sitting in a modest room, light streaming through a small window, symbolizing resilience amidst hardship.

Almost Happy

After years of striving for stability, life unraveled in 2021, leaving me once again in survival mode. A tough visit with my kids, an unexpected opportunity at dealer school, and a stint at Wal-Mart brought reflection, challenges, and a shot at reinvention.

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Connecting

Lonely No More

Contrary to the advice to ‘just learn to be alone,’ humans are wired for connection. From prison bans on solitary confinement to the Surgeon General’s warning on loneliness, it’s clear: social isolation damages us deeply. True companionship is not optional; it’s essential.

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the great unknown

The Great Unknown

I’m caught in a shame spiral, haunted by past failures and self-doubt. Yet, despite feeling lost and overwhelmed, I write for my children and others struggling, hoping to find a path out of darkness and into light, fueled by the belief that words can heal.

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shifting perspectives

Shifting Perspectives

Struggling with the balance between self-care and parental duties, I face the harsh reality of choices impacting my children and myself. My decision to prioritize healing and authenticity conflicts with expectations, leaving me questioning whose needs should take precedence.

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Woman Looking to the Future

There Ain’t No Good Plans for Me

Navigating life’s challenges is tough, especially when the path forward seems blocked by external factors. Despite facing soul-crushing jobs and a toxic past relationship, I’m determined to chase my dreams of becoming a screenwriter. The journey is hard, but the potential reward is immense.

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letting the sunshine in

Let the Sunshine In

Today is one of the hard days. Waking up in tears, haunted by nightmares, and overwhelmed by despair, my hands won’t stop shaking. Struggling with PTSD, I navigate the chaos within, hoping to find solace and the strength and courage to speak the unspeakable.

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